Affirm:

I am made of Love;
this truth lives in me!
I lovingly nurture myself
and others as I live the truth.

Pray:
Dear Mother/Father/God,
I breathe deep now and center in my heart, Your heart God, I center in You.
Oh how your light & Love nurture my soul! I pray to nurture myself & others this day with this Love; making divine choices in food, exercise, thoughts, words, actions.
Through this divine Love, I am truth in action! Thank you God! And so it is.
Play:
To nurture is to take care of ~
so who can you care for today?
Fix fine food for yourself, your family & friends. Create heart shapes with food; cut strawberries in half for hearts, cut a sandwich or a slice of watermelon into a heart shape and serve with Love!
Look for ways to make someone more comfortable; bring a loved one or a pet
a pillow or cold water or ...??!!