Pray: Dear Mother/Father/God,
I center now in my heart and in You, God. Thank you, thank you, thank you for the way you made me and the way you made this world! May I be in service this day to the truth & Love in me and of you God. May I speak this truth & hear others speak it too. YES! And so it is.

Play: Look at this bear ~ what is it saying? Take phrases like, "I have news for you" and pretend the bear is saying it. Use the words to match the bear!
When someone is talking to you, silently ask to hear with God ears and see if you can hear more!
Say aloud something true for you; whisper it, shout it, say it in funny voices! What does your truth sound like?