Affirm:
I open my heart to the flow of my soul...My heart is full and expansive;
I open my mind to the flow of my heart.
Click the box to start/stop the beach sounds
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You are invited to be in this flow ... do any or all
of the following or whatever flows through you!
Invitations:
 Breathe in deep, deep, deeper into you & breathe out the big, bigger, bigger fullness of you ...
Look and listen to this beach; can you feel this big?!
Breathe into your heart & soul and ask, "How big am I?"
Look inside for anything that makes you feel small ...
Sadness, shame, doubt, fear ...
Now breathe those out and breathe in big Love ... breathe out doubt, breathe in Love (feel BIG!),
breathe out fear, breathe in Love, BIG LOVE ~ smile & feel full!
Write or draw the BIG LOVE you!
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