Affirm:
As I walk in renewing rain,
I open my mind to my heart's flow ...
Click the box to start/stop the rain sound
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You are invited to be in this flow ... do any or all
of the following or anything else that flows through you!
Invitations:
 Walk with this image of rain flowing and see how you feel...
Listen to the sound of the rain
Imagine feeling it splash on you and all around you ...
Be with the plants and trees, feel their renewal, feel your renewal ...
Listen to your still small voice, the voice of your heart, what does your heart long to renew inside you?
Repeat the affirmation:
I open my mind to my heart's flow ... Write down any insights
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